It's more than food...
Getting to the place you are now likely took months or even years. It's not because of a one vacation, a single food, or a particularly stressful month.
It's what you do repeatedly: habits.
But... it's tempting to think the answer is something else: one weird trick or a special supplement.
I'll help you cut through the noise of fitness influencers, detox teas, restrictive diets, waist slimmers, and fat burners so you can say goodbye to the hamster wheel of fad diets and say hello to a sustainable life of health.
14lbs and
10% body fat:
gone!
I was recommended by a nutritionist to increase my muscle resistance, and Kim helped me to understand how to do this in a gradual, sustainable way. I feel like my awareness of my own body, what I eat, and how to build strength for the long-haul has increased exponentially.
I LOST 22.5 inches in 12 weeks
PANTS FEEL GREAT, I was able to do a FRONT TUCK for the first time in a long time.
I thought I already generally knew what I needed to be doing to lose weight, but Kim has helped dial in specifics that have really made the difference between eating “well” and eating to achieve weight loss goals.
Your nutrition coach
Hi! I'm Kim.
I’m a lifelong athlete, Certified Precision Nutrition Coach L1, and mother of 4.
Whether it's playing a team sport, running a marathon, or lifting weights in the gym, I love being on the move. I personally feel, and function my best when I’m investing in my health, and I’m here to help you to do the same.
I’ll be your coach and guide, provide the education needed, and create a custom plan of action to develop the habits you need to reach your goals and succeed!
At Health is Wealth Nutrition...
We understand that true health encompasses a sustainable and comprehensive approach. We take into account, not just what you eat, but your environment, habits, and margins. Then we develop a science-based plan for your nutrition and habits. This plan is designed to support your longevity -- giving you the ability to move and live well.
Begin investing in your health today by scheduling a call to see if coaching is a right fit for you!
Customized Nutrition
Science
Backed
Sustainable Habits
Personalized Support
Results-Oriented